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Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart

Prikolica
This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.
Udio:
 
 
 
 

Žanr: Documentary

Uloge: Joe Weider

Posada: Linda Saint Marc (Executive Producer)

Zemlja: United States of America

Vrijeme izvođenja: 43 minuta

Kvaliteta: HD

Otpustite: 1994

imdb rating 7

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