Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village
Developed by Thích Nhất Hạnh himself, the exercises taught here combine simple stretching and graceful gestures with mindfulness meditation. Join Thich Nhat Hanh and Plum Village monk Brother Michael to explore ten unique movements. Practice them before or after sitting meditation anytime you have a few minutes to refresh your body and quiet your mind.
Žanr: Documentary
Uloge: Thích Nhất Hạnh
Posada: Kelly Holland (Editor), Eivaen Treadway (Camera Operator)
Ključna riječ:
Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village 1998
buddhism
buddhist monk
meditation
zen
health
exercise
mental health
buddhist nun
Sounds True
Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village Online sa Prevodom
Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village Ceo Film
Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village HD filmovi
Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village besplatno strimovanje
Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village onlinesaprevodom
Komentar
Nikada nećemo dijeliti vašu e-poštu ni s kim drugim.
